Deanna
​
RYT 200 hr (Yoga Alliance)
Lila School of Vinyasa Yoga, Sri Lanka

Yoga Outreach Core Training (18 hrs)
Vancouver BC

From Deanna;

Yoga and Pranayama were the most profoundly liberating discoveries of my life. Pranayama opened a new door to understand the patterns of my mind, how that affects my body and the way I look at life. Through this journey, I learned how to organize my thoughts, and block out the unnecessary noise in a way that choices became more grounded and life flows easily towards my dreams. The teachings of Nature, and this practice, is where I found myself at home, deeply rooted in my own body. As a teacher, I am committed to passionately bring healing to those who wish to reconnect with their spirit and to create a safe space where you will be invited to be YOU and I will be honored to accompany you on your journey in finding a deeper relationship to your authentic self.