EYT 500 (Yoga Alliance)
Lorena has been practicing & living yoga for over ten years; she offers classes, workshops, and retreats in Mexico and Vancouver since 2012. Inspired by soulful teachers and different traditions, Lorena's journey has been one of growth, connection, transformation, presence, and beautiful awakening. Lorena aims to share these ancient practices as Sacred medicine to nurture the relationship with ourselves, others & our Earth; to reconnect with our true nature and experience life from a space of love, courage, and truth.
Inspired by nature’s rhythms, her classes are dynamic, organic sequences designed to go within; to move with the body, flow with the breath, & feel with the soul. She combines asana, meditation, breath-work, mantra and integrates her own Mexican roots.