Hatha Flow Yoga
This class is best suited for beginner to advanced yoga practitioners. As a moving meditation, each practice will allow you to sink into the moment through sun salutations, strengthening balances, and gentle openings. Anyone is welcome! Sign up to save if you plan on making it to 16 classes or more!
Tuesdays and Thursdays, 7-8 PM at the Keremeos Rec Centre beginning June 26 and ending August 30 2018
$160 sign-up fee for the entire summer
*class is no longer available for purchase